Still, doing something is better than doing nothing imho. There is no perfection, no perfect answers, but for those who dare to try, their rewards are the additional layers of building that come from others’ efforts which sprouted from the initial overcoming of inertia…

Ty. You too, friend.

12 Of The Most Nutrient-Dense Foods You Can Eat For optimal health, it's a good idea to consume a variety of foods that are high in nutrients. Learn 12 of some of the most nutrient-dense foods.

10 Nutrient-Dense Foods
🥗🧄🍳🥔🍇

Salmon
Kale
Seaweed
Garlic
Shellfish
Potatoes
Liver
Berries
Eggs
Bitter melon

www.healthline.com/nutrition/11...

#health #food #nutrients #vitamins #diet #nutrition #diet #eat #meals

A happy spring to you and yours

Wishing everyone a wonderful and egg-stra special long weekend and happy holidays to those celebrating. To those not celebrating, a happy Spring and wonderful Sunday to you and yours.

✌️🕊️🌸🌿

Robert S. Mueller III, 81, Dies; Rebuilt F.B.I. and Led Trump Inquiry

www.nytimes.com/2026/03/21/u...

I learned my father finished OcS with Robert. I can’t believe he still surprises me. He was profoundly sad at his passing. He spoke of his timeliness sense of honor.

Thanks for sharing.

Sorry to hear. Here’s to getting well soon ⚕️

You can check out, but you can never leave 😉

"Amber waves of grain”

My pleasure. Thanks for the wonderful posts. Inspiration can come from sources and it should

That’s the episode. And I agree, when Trek gets it right, it’s totally inspirational.

Thanks too for your kind words. Your posts often do for me… thank you for that too.

I’ve been a light poster recently as work as picked up significantly…

Doing fine, thanks for asking, but been stretched a bit thin. Unfortunately I haven’t had as much time to engage online.

Hope all is well with you and yours.

A good question. Too soon to tell I think. There is some political posturing here but also some noble goals too.

What are your thoughts on it?

In case you’re curious

bsky.app/profile/patr...

😱

😆

I'm with Andi. keep up the great work and ignore those who don't get it.

This is one of the things the new CA rules attempt to address

bsky.app/profile/patr...

AI Storyboard Generator for Agencies & Filmmakers Turn scripts into storyboards in minutes. Unlimited AI images, character consistency, pro exports & team seats.

Going to check it out. Thank you

storyboardhero.ai?gad_source=1...

Now why didn't the Mahjong people build all that into last year's card 😜

Thanks for sharing the fun facts. I regret to say I will miss the next one.
When I started to understand there isn't one more day, but one less, I started making more of the days count 😉

😳

I love it Gerd. Hopefully some of that can get on to this side of "the pond" too 🙂

Great advice.

Oh no - a rabies scare is scary indeed. But thank you for sharing an excellent April fool's day story. I posted some (hopefully entertaining) tech news today myself... 😉

Is that a prison tower?

2026 April fools day fun with this fictious announcement of SAP adding golf courses to the roofs of all its buildings to drive retention of top talent and drive cooler, more sustainable grooves.

⭐️ BREAKING #HighTechHeadlines News 👇🏼
"SOFTWARE Giant #SAP uses Excess Cash Flow winfall to Deploy Roof Top #Golf Courses on ALL of their Buildings"

To:
Retain top talent
Drive Sustainability

Effective: April 1st
happy 2026 April Fools day!

#lifeatSAP @sap.com #AprilFools #AprilFool2026

California AI order requires firms seeking state contracts to have safeguards against abuse California Governor Gavin Newsom signed an executive order on Monday that requires firms seeking contracts with ​the state to provide safeguards against AI misuse, ‌including the generation of illegal...

#HighTechHeadlines ⬇️
CA requires firms to have ai guardrails:

1️⃣ CONTRACTOR VETTING - ie policies to prevent exploitation, block certain speech, monitor individuals etc

2️⃣ INDEPENDENCE From Federal Contracting

3️⃣ WATERMARK Requirement - “Ai Generated”

#hightech #ai #ai4Good #news #technews

#hightechHeadlines re Eu Ai compliance

Thanks for sharing Antonio @akwyz.com

1848 Niagara Falls stops flowing for 30 hours due to an ice jam in the river upstream 1852 Ohio makes it illegal for children under 18 and women to work more than 10 hours a day 1867 US Congress first approves building of Lincoln Memorial 1929 US President Herbert Hoover has 1st telephone installed on the desk at the Oval Office's in the White House 1945 Movie star James Stewart promoted to full colonel, one of the few Americans to rise from private to colonel in four years 1951 American citizens Julius and Ethel Rosenberg are convicted and sentenced to death for conspiracy to commit espionage for the Soviet Union 1978 Variety TV show "The Carol BurnettShow" last airs on CBS in the US, having won 25 Emmy Awards 1986 Records by The Beatles officially go on sale in Russia more

National Vietnam War Veterans Day

🇺🇸 Today honors the men and women who served and sacrificed during the longest conflict in US history.🇺🇸

Over 58,000 killed, never to return.
Today recognizes the military service of these men and women who answered the call to serve
We will be okay
Love
Foxy

a man in a suit and tie is giving a thank you sign . ALT: a man in a suit and tie is giving a thank you sign .

Thank you @dbcurren.bsky.social and @mikemolloy.bsky.social
For this rec and comment exchange. I just added it to my reading list.