#BeyondErgo

@beyondergo.bsky.social

2 weeks ago

👇 Drop a comment or DM us to grab your copy our FREE Stretch & Reset Sheet . What's your team doing to stay comfortable on long shifts? We'd love to hear what's working.

#BeyondErgo, #injuryprevention #ergonomics #wellness #callcentre #cx #Auscontact #backpain #MSD #MoveMore

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Beyond Ergo

@beyondergo.bsky.social

2 months ago

𝗜𝘀 "𝗧𝗲𝗰𝗵𝗡𝗲𝗰𝗸" 𝗯𝗲𝗰𝗼𝗺𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗻𝗲𝘄 𝗻𝗼𝗿𝗺𝗮𝗹? 📱💻
Musculoskeletal disorders (MSDs) are a major contemporary occupational health problem working with computers.

𝗥𝗲𝗮𝗱 𝘁𝗵𝗲 𝗮𝗿𝘁𝗶𝗰𝗹𝗲 𝗶𝗻 𝗱𝗲𝘁𝗮𝗶𝗹 𝗵𝗲𝗿𝗲: beyondergo.com.au/reduce-neck-...

#TechNeck #Ergonomics #WorkplaceWellbeing #InjuryPrevention #BeyondErgo

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Beyond Ergo

@beyondergo.bsky.social

2 months ago

𝗜𝘀 𝘆𝗼𝘂𝗿 𝗶𝗻𝗱𝗲𝘅 𝗳𝗶𝗻𝗴𝗲𝗿 𝘁𝗿𝘆𝗶𝗻𝗴 𝘁𝗼 𝘁𝗲𝗹𝗹 𝘆𝗼𝘂 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴? 🖱️☝️
If you’ve noticed stiffness, aching, or tingling after hours of clicking and scrolling, you aren't alone.

𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝘀𝗹𝗶𝗱𝗲 𝗱𝗲𝗰𝗸 𝗯𝗲𝗹𝗼𝘄! 👇

#Ergonomics #WorkplaceHealth #InjuryPrevention #BeyondErgo #SelfCare

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Beyond Ergo

@beyondergo.bsky.social

5 months ago

Building Ergonomic Behaviours | Beyond Ergo Stop tick-the-box ergonomics. Build ergonomic behaviours that reduce fatigue, prevent injury, and improve workplace performance.

𝗠𝗼𝘀𝘁 𝗲𝗿𝗴𝗼𝗻𝗼𝗺𝗶𝗰 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝘀𝘁𝗼𝗽𝘀 𝗮𝘁 𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲 — 𝗯𝘂𝘁 𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗰𝗵𝗮𝗻𝗴𝗲 𝗯𝗲𝗵𝗮𝘃𝗶𝗼𝘂𝗿.That means fatigue, discomfort, and preventable injuries continue…
beyondergo.com.au/knowledge-to...

#Ergonomics #WellbeingAtWork #Leadership #WorkplaceHealth #ErgonomicBehaviours #BeyondErgo

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Beyond Ergo

@beyondergo.bsky.social

6 months ago

Talk | Lunch and Learn Current Training Isn't Working

👉 𝙒𝙖𝙣𝙩 𝙩𝙤 𝙨𝙚𝙚 𝙝𝙤𝙬 𝙖 𝙨𝙢𝙖𝙡𝙡 𝙨𝙝𝙞𝙛𝙩 𝙘𝙖𝙣 𝙗𝙤𝙤𝙨𝙩 𝙬𝙚𝙡𝙡𝙗𝙚𝙞𝙣𝙜 𝙖𝙣𝙙 𝙥𝙚𝙧𝙛𝙤𝙧𝙢𝙖𝙣𝙘𝙚? Discover the details here - training.beyondergo.com.au/lunch-and-le...

#WHS #LeadershipChallenge #Wellbeing #BeyondErgo

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Beyond Ergo

@beyondergo.bsky.social

7 months ago

Beyond Ergo | Actionable Self-Care Computer-Based Work Boost productivity & reduce pain with Beyond Ergo practical self-care training, real skills prevent RSI, eye strain & fatigue in computer-based work.

👉 𝗜𝗻 𝘁𝗵𝗶𝘀 𝗕𝗲𝘆𝗼𝗻𝗱 𝗘𝗿𝗴𝗼 𝗔𝗿𝘁𝗶𝗰𝗹𝗲, we reveal a whole-person, practical approach to reducing pain, boosting focus, and improving workplace culture—all without extra workload for managers.

#EmployeeWellbeing #WorkplaceHealth #Productivity #Leadership #BeyondErgo

beyondergo.com.au/stop-pain-bo...

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Beyond Ergo

@beyondergo.bsky.social

7 months ago

Dr Liz Kirk - Ergonomics and Workplace Health - Wellbeing In this episode, we sit down with Dr Liz Kirk, founder of BeyondErgo and a leading authority on ergonomics and workplace health. With a background that spans academic research, doctoral studies, and h...

𝗔 𝗯𝗶𝗴 𝘁𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗚𝗿𝗮𝗵𝗮𝗺 𝗪𝗶𝗹𝘀𝗼𝗻 𝗮𝗻𝗱 𝘁𝗵𝗲 𝘁𝗲𝗮𝗺 𝗮𝘁 𝟮𝗡𝗨𝗥𝗙𝗠 for the opportunity to share 𝗶𝗻𝘀𝗶𝗴𝗵𝘁𝘀 𝗼𝗻 𝘄𝗼𝗿𝗸𝗽𝗹𝗮𝗰𝗲 𝗵𝗲𝗮𝗹𝘁𝗵, particularly prolonged 𝗰𝗼𝗺𝗽𝘂𝘁𝗲𝗿-𝗯𝗮𝘀𝗲𝗱 𝘄𝗼𝗿𝗸.

Workplace wellness is not a “nice to have”
omny.fm/shows/wellbe...

#WorkplaceHealth #Ergonomics #Wellbeing #Leadership #BeyondErgo

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Beyond Ergo

@beyondergo.bsky.social

11 months ago

How nutrition at work benefits businesses and societies Japan faces modern malnutrition amid rising convenience food consumption. Workplaces and governments are boosting nutrition, improving health and growth.

𝗜𝘀 𝗠𝗼𝗱𝗲𝗿𝗻 𝗠𝗮𝗹𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗔𝗳𝗳𝗲𝗰𝘁𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗦𝘁𝗮𝗳𝗳 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝘃𝗶𝘁𝘆?
•Workplaces are becoming key players in improving employee nutrition, with initiatives such as “oki-shashoku” (in-office healthy food services).
𝗔𝗿𝘁𝗶𝗰𝗹𝗲 - www.weforum.org/stories/2025...

#wellness #productivitytips #BeyondErgo #diet

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Posts tagged #BeyondErgo