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🏃♂️Lester Wright Sr.🏃♀️ is the world's fastest centenarian. I've been training for his record my whole life.
Lester's story:
i.brandanthonymcdonald.com/lester-wright-sr-cent
#ShopWitUS #Fitness #Longevity #NASM
ABC News video of Lester Wright Sr. https://www.youtube.com/watch?v=1fphTXZXI-w

Visit AwesomeWebStore.com to see more of my work.
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A Chord of Silver Moons
"The entire premise of the book revolves around the power of songs and oral literature. They even measure their days and years as though they were songs to be sung."
-Keith, Amazon Review
follow the author @tywritenow.bsky.social
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#ShopWitUS #GroWitUS
Thank you @cjmerriman.bsky.social let me know what you think of the story. @tywritenow.bsky.social just joined BlueSky. i.til.show/tylisha-wash... #BookSky #BlackSky #YourNextFavoriteArtist #YNFA