#KristinNeff

@lucenthealing.bsky.social

1 week ago

As Kristin Neff reminds us, we are the one constant in our lives. When we practice self-compassion, self-care becomes something we offer ourselves from a place of love, not obligation.

#LucentHealing #KristinNeff #SelfCompassion #SelfCare #InnerHealing #MindBodySpirit #InnerPeace #HolisticHealing

3 1 0 0

AbunDANCE Somatic Center

@abundancesomatic.bsky.social

3 months ago

#sportpsychology #sportpsych #mentalskills #mentalskillstraining #mentalskillscoach #book #books #bookofthemonth #reading #readinglist #readingtime #taketimetoread #selfcompassion #compassion #kristinneff #flow #flowstate

0 0 0 0

🇨🇦Sandy: No narcissistic leaders!🇨🇦

@sandydz.bsky.social

4 months ago

"Sometimes our self-compassion practice is simply about saying, 'This is really hard.' and letting that be enough.

#KristinNeff

#NarcissisticAbuseRecovery
#Self-Compassion

0 0 0 0

Nieuwezijds

@nieuwezijds.bsky.social

9 months ago

Een lange rij dit weekend voor de signeersessie van Kristin Neff na afloop van een workshop over zelfcompassie, georganiseerd door De Mindfulness Academie. Wat een mooie dag!! www.nieuwezijds.nl/boek/mindful... #kristinneff #zelfcompassie #burnout #chrisgermer #mindfulness #stress #perfectionisme

0 0 0 0

Pete Gasper

@petegasper.bsky.social

9 months ago

An Excerpt About Self-compassion❓ While many psychological theories assume that individuals are primarily self-interested, having more concern for themselves than for others, common experience suggests people are often much harsher an...

How to heal.

open.substack.com/pub/peterwar...

#kristinneff

0 0 0 0

Pioneers of Change

@pioneersofchange.org

1 year ago

🌿 Highlight Preview: Dr. Kristin Neff und weitere ab sofort beim Pioneers of Change Summit 2025 🌿

#PioneersOfChange #PioneersSummit2025 #KristinNeff #SelfCompassion #Mindfulness #Psychology #MindfulSelfCompassion #Transformation #InnerGrowth #FutureShaping

3 0 1 0

Sam Snidal

@samsnidal.bsky.social

1 year ago

Finished listening to the science behind the power of fierce self-compassion on my daily Fall walks by the river. #kristinneff #selfcompassion #fierceselfcompassion #wellbeing #wellness #emotionalhealth #mentalhealth #womenshealth #wellnessbooks

0 0 0 0

Jade 🇨🇦 It’s a bolt that goes through 🇨🇦

@jadiejae.bsky.social

1 year ago

The Space Between Self-Esteem and Self Compassion: Kristin Neff at TEDxCentennialParkWomen In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Love this. Please do yourself a solid and take a few minutes to watch this then go be kinder to yourself. You are SO WORTH IT! The video may be a little dated, but the message holds the same value. 💕 #selfcompassion #kristinneff
youtu.be/IvtZBUSplr4?...

1 0 0 0

Rooze

@rooze.bsky.social

2 years ago

1. Put both hands on your heart, pause and feel their warmth. 2. Breathe deeply in and out. 3. Spreak these words to yourself, out loud or silently, in a warm and caring tone: This is a moment of suffering. Suffering is part of life. May I be kind to myself in this moment. May I give myself the compassion I need.” ― Kristin Neff, Self-Compassion: The Proven Power of Being Kind to Yourself

Microdosing Reality: Grief & Self-Compassion
rdlmckelvey.com/grief-self-c...
#microdosingreality #griefwork #selfcompassion #kristinneff #megandevine #grief

3 0 0 1

Posts tagged #KristinNeff