Today's Masterclass Intention...
#Masterclass #IntentionSetting #PersonalGrowth #SkillDevelopment #LearningJourney #Mindfulness #Empowerment #CreativeThinking #ProfessionalDevelopment #Inspiration
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#Mindfulness
Latest posts tagged with #Mindfulness on Bluesky
Posts tagged #Mindfulness
“The end may be defined as life in accordance with nature or, in other words, in accordance with our own human nature as well as that of the universe.”
- Zeno of Citium
#Stoicism
#dailystoic
#stoicquotes
#mindfulness
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"Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts."
~ Rachel Carson
I once again found refuge in beauty; I wish the same for you. ❤️
#photography #refugeinbeauty #mindfulness #mindfulphotography #contemplativephotography
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How Overthinking Creates Stress
#StressRelief #Overthinking #BuddhistWisdom #Mindfulness
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Take a breath with me #crystalbonk #mindfulness #morningblessing #meditationbreak #lepidolite
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Temperance and moderation are essential for a good life. — Musonius Rufus #Stoicism #DailyStoicThoughts #Mindfulness
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El líder mindful, un libro estructurado en un proceso de diez pasos, en el que se entrenan las cualidades mentales que se requieren para liderar desde una perspectiva humana, con atención plena, generosidad y compasión. #lidermindful #mindfulness
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In a busy world, I’ve found magic in pressing pause. 🌸 Embracing beauty brings new life. Mindfulness fuels gratitude, self-care, and positivity. Here’s to life’s beauty! ✨ #Mindfulness #SelfCare #Gratitude #HealthyLiving #BeautifulMoments #TimeWellSpent #PauseAndAppreciate
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Mouse Mindfulness 4/9/26 🐭💜 Pressure isn’t always a bad thing, it can show you what you’re made of🫶🏻 #fyp #mousemindfulness🐭 #mindfulness #pressure #diamond
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Mandala Card of the Day: Delight
Affirmation:
I notice and welcome moments of delight in my day.
I find satisfaction in progress and completion.
Delight supports my focus, consistency, and follow-through.
#delight #appreciation #gratitude #mindfulness #mandala #growthmindset #personaldevelopment
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Phone out at dinner? Drives me nuts. I set mine face down, intentionally. It's not just a relationship thing; it's respect. You matter more than your screen. #Respect #Relationships #Mindfulness #DigitalDetox #BePresent #Connection #Love #GoodHabits #ReelsTips
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A bluebird in mid-flight with wings spread wide, set against a soft golden background. Bold white text reads ‘We Are Migrating To’ followed by the official Bluesky butterfly logo and wordmark. The Bluebird Patch logo and name appear at the top.
🐦🌿 The Bluebird Patch has landed! Facebook disabled our page & locked me out completely. Years of community, gone overnight. Welcome to our flock, old friends & new. This is home now. 💙
#PetsOfBluesky #SimpleJoys #happiness #mentalhealth #empathy #mindfulness #safespace
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New episode just published on the need for therapists to get training in mindfulness *before* integrating it into their client work: youtu.be/k8BZHsJO2XQ
#mindfulness #mentalhealth #psychotherapy #trauma #traumasensitivemindfulness #depression #stress #anxiety
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Stuck in a loop of high alert? 🔄 It’s not your fault—your system is just doing what it learned to do. Swipe to see how you can start to unlearn the noise and rediscover what true quiet feels like.
#NervousSystem #Rest #Mindfulness #EasySleep #Unwind
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When someone fights for something, something moves; and when something moves, something new is born... 🎋
#Meditacion #Espiritualidad #Mindfulness #Peace #Zen
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Cuando alguien lucha por algo, algo se mueve y, cuando algo se mueve, algo nuevo nace... ✨
#Meditacion #Espiritualidad #Mindfulness #Peace #Zen
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Anam Cara Meditation e-newsletter 4/9/26
New video - Q&A on meditation in everyday life, cutting through the mind's deluded deficiency model, bestowing grace on yourself, and more! Wisdom from Etty Hillesum.
#mindfulness #dharma #mantra #spirituality #inspiration
zc.vg/XMI3y?m=0
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The Power of Showing Up
Metabolize the Extraordinary
See my bio to join my free community The Gathering Fire and find other tools at stan.store/bookofcorvus or https://f.mtr.cool/tpbtogdyhc
#Mindfulness #SacredOrdinary #DailyPractice #SpiritualGrowth
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Someone needs to hear this.
Stay hydrated.
Remember to breathe.
Panic & stress deprioritise these, but they support your authentic being, your best decision making!
Start simply: excuse yourself and take 5. Slow down, drink water, breathe. Walk, if only down the hall and back, or stand and […]
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📚💙 Switch off the idiot box, and read a book #booksky #lifestyle #mindfulness #dementia #advice #reading #books #neuroscience
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How good you feel is an indication you're moving in the right direction.
#MentalHealthMatters #Mindfulness #Wellness
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![[] Quote+Art: Thich Nhat Hanh — Present Moment](https://cdn.bsky.app/img/feed_thumbnail/plain/did:plc:xcwi3engjltwwuwf7xk7eg7v/bafkreiebm7u7ndjijktkmt2hdgruoeemrmarnqyoflji2hy3nkm5btw55m)
[] Quote+Art: Thich Nhat Hanh — Present Moment
The present moment is the only time over which we have dominion.
— Thich Nhat Hanh
How often do you live in yesterday or tomorrow? One breath back to now changes everything. What grounds you when your mind drifts?
#Mindfulness #PresentMoment #ThichNhatHanh #DragonsWithin
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LifeDays perspective
If you were born in 1950, you've lived 27,759 days.
That's 76 years of choices, memories, and moments.
The next 1,000 days are still unwritten.
Reply with your birth year 👇 and I'll calculate yours.
Follow @thelifedays.bsky.social for daily perspective
#LifeDays #Mindfulness
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"Oh, the Humanity!" Episode 6 is available now!
Fascinating interview with Lauri Pagano, LCSW, about mental health awareness and I answer viewer questions!
Full episode on YouTube!
youtu.be/48BpkZytM0g?si…
#mentalhealth #synesthesia
#bullying
#podcast
#selfcare
#mindfulness
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Stop absorbing emotional stress that isn’t yours. Other people’s moods don’t have to dictate your state of mind. 📚 Creating Ease Trilogy shows you how to stabilize your presence so you stay calm, clear, and strong — no matter the chaos around you.
👉 Order today:
#Confidence #Mindfulness #Stress
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Music: Inner Shaman - Gentle People.
#meditation #breathwork
#mindfulness #nature
#peace
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