#Stress

@unwanted-life.bsky.social

5 hours ago

Parental Guilt: How To Break The Cycle Of Constant Self-Blame Parental guilt is surprisingly common among parents who want the best for their children. For good parents, this can be deadly

Parental Guilt: How To Break The Cycle Of Constant Self-Blame”

Parental guilt is surprisingly common among parents who want the best for their children. For good parents, this can be deadly

#Parents #Children #Child #kids #blog #Wellbeing #MentalHealth #Stress #anxiety #BurnOut #Family #LifeHack

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Chaotic Sorceress ZTC

@chaoticsorceress.bsky.social

10 hours ago

New stress piece cause I simply can't think well right now. Brain too overwhelmed.

#Art #MyArt #Stress

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MmeBlackSpinel&rubis

@blackspinel.bsky.social

12 hours ago

" Trash lesbian " tétine pour adulte, par le petit atelier de rubis ✨️ ✨️
Shop www.lepetitatelierderubis.com/product-page...
Instagram www.instagram.com/lepetitateli...

#France #pacifier #Belgium #tétine #adulte #stress #angoisse #sommeil #tabac #lesbian #lesbienne #lgbt #ciseaux

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MmeBlackSpinel&rubis

@blackspinel.bsky.social

12 hours ago

" Lil Fawn " tétine pour adulte, par le petit atelier de rubis ✨️ ✨️
Shop www.lepetitatelierderubis.com/product-page...
Instagram www.instagram.com/lepetitateli...

#France #pacifier #Belgium #tétine #adulte #stress #angoisse #sommeil #tabac #bdsm #ddlg #abdl

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MmeBlackSpinel&rubis

@blackspinel.bsky.social

13 hours ago

" Délicate " tétine pour adulte, par le petit atelier de rubis ✨️
Shop www.lepetitatelierderubis.com/product-page...
Instagram
www.instagram.com/lepetitateli...

#France #pacifier #stress #sommeil

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MmeBlackSpinel&rubis

@blackspinel.bsky.social

13 hours ago

" Meouw " tétine pour adulte, par le petit atelier de rubis ✨️
Shop www.lepetitatelierderubis.com/product-page...
Instagram
www.instagram.com/lepetitateli...

#France #pacifier #stress #disney

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Dr Danny Penman

@drdannypenman.bsky.social

14 hours ago

1150 KKNW #deepermindfulness #mindfulness #stress #ADHD @1150KKNW

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Ryan Conrad

@rlconrad7.bsky.social

15 hours ago

3 Practices for When the World Won't Stop Being on Fire What to do with your soul when the news is relentless

open.substack.com/pub/becoming...
#anxiety #hope #stress #peace

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Youth Mental Health Canada

@ymhc.ngo

15 hours ago

A resource spotlight for the YMHC Resource Booklet "Coping With Stress," showing a digital tablet displaying the booklet cover which features a yellow sticky note that says "stressed?".

Coping with stress is an essential resource that offers valuable tools to understand cognitive, emotional, and physical signs of stress.

ymhc.me/printables

#anxiety #anxietyawareness #stress #mentalwellness #emotionalhealth #mentalhealthawareness #copingstrategies #ymhc

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@ptactionplus.bsky.social

15 hours ago

Busy professionals often carry hidden anxiety that affects work, sleep, and family connection. Our breathing module toolkits help restore calm, clarity, and balance from within. Follow us today to learn more #stressmanagement #stressrelief #stress #mentalhealth #mindfulness

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Yuri Milaneschi

@ymilaneschi.bsky.social

19 hours ago

The Metabolomic Signature of Stressful Life Events Stressful life events impact individual’s functionality and contribute to disease outcomes, yet the biological pathways underlying life stress remain unclear. We characterized the metabolomic profiles...

📣 preprint: "The Metabolomic Signature of Stressful Life Events". With data on >5,500 observations from 2 🇳🇱 cohorts we identified a specific biological signature of major life events, highlighting the connection of #stress with somatic & mental #health. #Metabolomics #Epidemiology 🔗 bit.ly/4vf15Xp

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retirdhusbsyndrome.bsky.social

@retirdhusbsyndrome.bsky.social

20 hours ago

my 30something #daughter is now so stressed she has been sick for 4days and missed work I wish he wasn't here.. and still working where he ignored us from a distance
#retirement #depression #husband #wife #symptoms #syndrome #stress #wontlisten #fedup

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Feelfulness.Org Mindfulness Training

@feelfulness.bsky.social

23 hours ago

https://www.rfr.bz/b8a9c86 Don’t get infected by people’s emotions. Calm is stronger. 📚 Build your Confidence Now 👉 #CreatingEase #Confidence #Self #Stress #Work #Anxiety #Relationships #PersonalGrowth #EmotionalIntelligence #Feelfulness #Consciousness #StatesOfBeing #Mindfulness

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Shaylynn Hayes-Raymond, LCT-C

@shaylynnhraymond.bsky.social

23 hours ago

As an LCT-C in New Brunswick, I provide telehealth #therapy to individuals age 12+. Direct billing available for many insurance plans. Learn more: http://shaylynnraymond.com #mentalhealth #counselling #depression #ocd #anxiety #stress #misophonia

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Abiotic Stress in Plants

@abioticstress.bsky.social

1 day ago

Redox–calcium crosstalk in plants: proposed regulatory roles for nitric oxide and hydrogen sulfide in CBL–CIPK-mediated stress responses Calcium (Ca2+) signaling governs plant responses to abiotic stress; however, its integration with redox regulation remains unclear. In this review, we propose that thiol-based oxidative post-translati...

#Redox–calcium crosstalk in plants: proposed regulatory roles for #nitric oxide and #hydrogen sulfide in #CBL–CIPK-mediated #stress responses

www.cell.com/trends/plant...

#PlantScience #StressBiology #Redox @cp-trendsplantsci.bsky.social @cellpress.bsky.social @plantscientist.bsky.social

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Mike Phillips Training

@mikeptrain.bsky.social

1 day ago

Top Tips for Identifying Stress and Distress in People with Dementia Here are 20 Top Tips for spotting the signs of stress in people with dementia.

April is Stress Awareness Month and Top Tips Tuesday will focus on stress and people with dementia each week. #dementia #stress
www.mikephillipstraining.co.uk/top-tips-for-identifying...

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MmeBlackSpinel&rubis

@blackspinel.bsky.social

1 day ago

✨️ Tu aimerais avoir ta propre tétine adulte personnalisée à ton image ? Tu es au bon endroit :D
vous pouvez prendre rendez vous sur www.instagram.com/lepetitateli...
Et pour plus d'informations cest par ici
www.lepetitatelierderubis.com/tarifs

#France #art #artisanat #stress #angoisse #pacifier

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Podcasts by Beth

@socialleopards.bsky.social

1 day ago

Affirmations for Letting Go of Stress and Emotional Burdens Sometimes the weight we carry isn’t visible—but we feel it in our thoughts, our body, and the quiet tension we hold throughout the day. These affirmations for letting go of emotional burdens help you release stress, soften inner pressure, and reconnect with a sense of lightness and self-compassion. Each affirmation gently encourages you to set down what is no longer yours to carry and move forward with more ease. This episode is especially helpful if you are: • Feeling emotionally overwhelmed or mentally heavy • Holding onto stress, guilt, or past experiences • Struggling to let go of responsibilities or pressure • Looking for affirmations for stress relief and emotional release • Wanting to feel lighter, calmer, and more at ease You don’t have to carry everything. You are allowed to put things down. Namaste. Music credit: Calm – Amber Glow (sourced via http://www.EpidemicSound.com)

📣 New Podcast! "Affirmations for Letting Go of Stress and Emotional Burdens" on @Spreaker #affirmations #anxiety #anxious #calming #emotions #empowerment #encouragement #focus #healing #mindfulness #mindset #nervous #overwhelmed #pause #reset #stress

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Podcasts by Beth

@socialleopards.bsky.social

1 day ago

4 Minute Meditation to Feel Safe and Supported Right Now When life feels uncertain or overwhelming, it’s easy to forget that support can exist in the present moment. This 4 minute meditation for feeling safe and supported helps you reconnect with your breath, your body, and the steady presence of the here and now. Through gentle awareness, you’ll begin to notice the quiet ways you are supported—by the ground beneath you, the rhythm of your breath, and the stability within yourself. This meditation is especially helpful if you are: • Feeling anxious, overwhelmed, or unsettled • Needing reassurance or emotional grounding • Struggling to stay present • Looking for a short calming meditation • Wanting to feel more safe and supported You don’t have to search for support. In this moment, it is already here. Namaste. Music credit: Particle 65 - Rand Aldo (sourced via http://www.EpidemicSound.com)

📣 New Podcast! "4 Minute Meditation to Feel Safe and Supported Right Now" on @Spreaker #anxiety #calming #connection #emotions #encouragement #focus #healing #meditation #mindfulness #mindset #overwhelm #pause #resilience #safety #stress #support

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L Bennett 🇨🇦 🇪🇺🇺🇦✌🏻#TeamCanada #ElbowsUp

@thatgenxwidower.bsky.social

1 day ago

Daily Spoon Count 6/10
Pain Level 2/10
It was colder and windier than expected y'day so no hanging out at the oval. Spring can't come soon enough to the East Coast, I'm going shack wacky. Come on convertible weather! Be a work in progress today and everyday #ibd #spoonie #chronicillness #stress

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Charity Navigator

@charitynav.bsky.social

1 day ago

From lowering your #stress hormones to actually helping you live longer, the data is clear: being a helper is a major #health flex.

Swipe through to see four science-backed ways that #giving back protects your brain, your heart, and your happiness this #NationalPublicHealthWeek.

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La Catalyse

@lacatalyse.bsky.social

1 day ago

⚡ Le stress vous épuise ? Un complexe de magnésium bien dosé agit sur muscles, énergie et système nerveux. Mais lequel choisir pour des résultats concrets ? La réponse ici : www.lacatalyse.fr/magcombo-mag... #Sante #Stress

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Bioticla

@bioticla.bsky.social

1 day ago

😓 Le stress vous épuise et perturbe votre quotidien ? 5 méthodes simples existent pour retrouver calme et sérénité sans effort : www.bioticla.fr/methodes-str... #Stress #BienEtre

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500Ways

@quizand.bsky.social

1 day ago

Are you stressed by writing? Maybe writer's block? Or just not being creative enough? Here's a good, fun, and free solution: Beyondosaurus.com - It goes beyond what any thesaurus can do. You'll see! ( #thesaurus, #writersBlock, #writingSkill, #stress, #stressed, #deadline)

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Stacey Chillemi | The Advisor Podcast

@staceychillemi.bsky.social

1 day ago

Why You Still Feel Tired After Workouts: Recovery, Sugar, and Nervous System Health Why do so many people work hard, eat better, and still feel tired, slow, and under-recovered? In this episode, Lisa Urbanski sits down with Hassan Moaminah to talk about recovery, sugar, sleep, and the role of the central nervous system. You’ll learn: 💪 Why recovery is about more than just muscles 🍬 How sugar spikes can affect energy and performance ⏱️ How food timing may influence workouts and recovery 😴 Why sleep plays a major role in stress and healing 🧠 How small, consistent actions can support long-term health goals

📣 New Podcast! "Why You Still Feel Tired After Workouts: Recovery, Sugar, and Nervous System Health" on @Spreaker #dopamine #energy #exercise #fatloss #fitness #habits #healing #health #hormones #metabolism #mindset #muscle #nutrition #protein #recovery #sleep #stress #sugar #wellness #workout

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Youth Mental Health Canada

@ymhc.ngo

1 day ago

Text on a white background humorously describing the experience of being overwhelmed and procrastinating on social media.

Sometimes when I'm completely overwhelmed I like to sit back, take a deep breath, make a list of everything I have to do and spend 4-5 hours looking at complete strangers on Instagram.

#mentalhealthhumor #funnymemes #copingwithhumor #humorheals #stress #anxiety #mentalhealthmatters #ymhc

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LIUNA Midwest Region

@liunamidwest.bsky.social

1 day ago

#Stress on & off the job can lead to unhealthy coping, including #alcohol misuse. #LHSFNA offers confidential support to help laborers stay healthy & safe. Asking for help shows strength.

Click here for helpful information: https://bit.ly/47Oz13k

#AlcoholAwarenessMonth #LIUNA

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Pondering On 😺🌏🌈🌟🇺🇦

@zponderings.bsky.social

1 day ago

#MakingItMonday… Some of what you’re carrying isn’t yours…

#EnergyAwareness #Stress #ThrivalMindSet #Boundaries #ReturnToSelf

@zponderings
substack.com/@zponderings
@ZPonderings.bsky.social
linktr.ee/ChangeAndThr... Change and ThrivalHood
pegaphinz.com = Byte Wise Thriving

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Zed Zen

@zedzen.bsky.social

1 day ago

#MakingItMonday… Some of what you’re carrying isn’t yours…

#EnergyAwareness #Stress #ThrivalMindSet #Boundaries #ReturnToSelf

@zponderings
substack.com/@zponderings
@ZPonderings.bsky.social
linktr.ee/ChangeAndThr... Change and ThrivalHood
pegaphinz.com = Byte Wise Thriving

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Youth Mental Health Canada

@ymhc.ngo

1 day ago

A four-panel comic featuring two dinosaurs in a snowy landscape. One says "I have anxiety," the other responds "things could be worse," and the first replies "yes, I am intimately familiar with that thought."

I am intimately familiar with that thought.

By dinos and comics

#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc #mentalhealthhumor

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Posts tagged #Stress