#Support4Life

Your challenge. Your way. Do It 4 Ben.

🏃 Take on a sponsored challenge
🎉 Host an event at work or with friends
💷 Fundraise your way - big or small, it all makes a difference.

👉 Find your next challenge: www.ben.org.uk/doit4ben

#DoIt4Ben #AutomotiveFamily #Fundraising #Support4Life

“When I first contacted Ben, I was struggling with my mental health, anxiety, and confidence. I didn’t know where to turn, I just knew I needed help.”

📖 Read Cat’s full story: ben.org.uk/how-we-help/for-me/stori...

#Support4Life #AutomotiveFamily

If you work, or have ever worked, in the automotive industry, you can access SilverCloud, Ben’s free online platform for health and wellbeing.

It’s free, flexible and available 24/7

👉 Sign up today using code ben: www.ben.org.uk/silvercloud

#StressAwarenessWeek #Support4Life

If you work, or have worked in the automotive industry, we’re here for you.

Call our free and confidential helpline on 08081 311 333 – or chat with us online at ben.org.uk

Please share this post with your friends, family and colleagues, to help us reach those who might need support.

#Support4Life

A screenshot from Marvel Rivals showing play time in descending order with thumbnails of each character next to the numbers. Cloak and Dagger 6.9 hours, Rocket Raccoon 6.8 hours, Adam Warlock 5.9 hours, Mantic 4 hours, Loki 2.7 hours, Peni Parker 2.6 hours, Dr. Strange 2 hours, Luna Snow 2 hours, Magneto 1.6 hours, Jeff the Land Shark 1.4 hours, Black Widow 1,3 hours, Storm 43 minutes. The first ten are healers and tanks. No DPS in my top ten.

today was slow at work so i did a few rivals matches. looking at my stats, you can see the way i like to play. #support4life

Any and all the supports #Support4Life.

I'm also strangely good with lost vikings. No idea why

And I play a mean Sgt. Hammer