Latest posts tagged with #posture on Bluesky
Being a software engineer has a whole different side of misery, sitting all day in front of your PC makes your back and neck suffer
So does anyone know what kind of exercises I can do at home to relieve that pain? I can't go to the gym because I don't have time in my day
#Posture #DevLife #Advice
🎬 OUTTAKE: “Fully Erect Furniture“ from ‘NINEVEH Inna Morning’ SE1E4 #Posture #Furniture #Lol #Sexy #Trans #Transgender #Outtakes #BehindTheScenes #NiniTok #LGBTQ
Better posture starts here 💪
Forme wearable tech improves alignment & recovery
🔥 10% OFF sitewide
Code: FORME10
👉 www.awin1.com/cread.php?aw...
#Fitness #Wellness #Posture
Las retransmisiones de la semana santa están dejando en evidencia la creencia de que los jóvenes se han vuelto muy cristianos. Bueno, eso ya se veía acudiendo a una iglesia. #Posture
Ergonomic Chair
💺 Sit better, feel better.
Nobel 2.0 is an ergonomic chair with an active sitting design that helps you stay upright and comfortable - even cross-legged.
👉 See it in “Top 9 Posture Gadgets You Need for a Healthier Spine” - trendsplace.tech/posture-gadg...
#Posture #Ergonomic
Se tenir droit·e nuit à la respiration et à la voix ! 🎤 Découvrez l’alignement naturel avec la Coordination Respiratoire MDH™ : pas de tension, juste un équilibre tête-corps-bassin. 🌿🌬️ En savoir plus : suistavoix.ch/arretons-de-... #Posture #Respiration #Bienêtre
🚨📣 Calling everyone who lives or works with #elephants !! 📣🚨 help us to share, spread the word and find those to complete a short study on #elephant #posture for some fab research by @tapintothewild.bsky.social 🩵 how many responses can we get in a week? 🐘🌍🧠
Link: tinyurl.com/55vjsbxr
“History of Spinal Traction (It’s Worse Than You Think)” #chiropractic #spinehealth #backpain #neckpain #physicaltherapy #mobility #healthtips #wellness #medicaleducation #posture #socalchiropractic #drace #spinaldecompression
« L’homme est une corde tendue entre la bête et le surhumain. » — Friedrich Nietzsche
@captur_emotion * janvier 2023
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#posture #regardversleciel #corpshumain #noiretblanc #elevation
Upper back tension isn’t just tight muscles.
It’s often lack of movement in the mid-back.
So the neck and shoulders take over.
And the tension keeps coming back.
Movement solves what stretching can’t.
#mobility #posture
📣 New Podcast! "Back Pain Relief: Finding the Root Cause" on @Spreaker #alignment #awareness #backpain #breathing #core #flexibility #healing #health #longevity #mobility #movement #painrelief #posture #recovery #rehab #sciatica #spine #strength #therapy #wellness
Good posture isn’t something you force.
It’s something your body learns.
Mobility, strength, and repetition build posture over time.
Comment POSTURE and I’ll send you a simple way to get started.
#posture #mobility
This may come as a surprise, but you can’t feel gravity directly, only it's knock on affects.
For us that means the upwards acceleration of the ground pushing up through your feet.
You are not being pulled down, but pushed up.
#Posture #AlexanderTechnique
Neck pain often starts with poor posture. One simple exercise can help realign your neck and reduce strain.
Learn the exercise nearly everyone should be doing daily.
Read more:
www.bobandbrad.com/post/the-one...
#NeckPain #Posture #BobAndBrad
