#BrainHealth

VJM Counselling

@vjm-counselling.bsky.social

1 hour ago

Did you know that chronic stress can actually change your brain? Chronic stress is the repeated activation of the stress response. ⬇💜
#bethechange #StressAwarenessMonth #addressyourstress #chronicstress #stressmanagement #brainhealth #mentalhealth #counsellor #counsellingservice

C Todd

@ctodd.bsky.social

3 hours ago

What's good for your brain?
Notice there's no mention of screentime...
#BrainHealth #MentalHealth #CognitiveCapabilty

Smart Emotions Mirror

@mindfulmirror31-00.bsky.social

3 hours ago

Neural Pathways
Your brain is adaptable. Learn to consciously sculpt new neural connections for lasting tranquility and emotional stability.
#NeuralRewire #BrainHealth #CalmMind

The European Federation of Neurological Associations (EFNA)

@efna.net

3 hours ago

📢 Register now and avail of Early Bird Rates for the European Federation of Neurological Associations' inaugural Conference- 'Neurology & Society'- taking place in Dublin on September 25-26, 2026! https://efna-conference.net/registration

#EUhealth #EUPresidency #Neurology #BrainHealth #EFNA2026

Diseases & Research

@disres.bsky.social

6 hours ago

Omega-3 PUFAs are more than supplements — they may be key regulators of brain health across the lifespan

• Neurodevelopment & cognition
• ASD & ADHD potential
• Gut-brain axis link
• Precision nutrition future

Read free:
dr.clintile.com/article/doi/...

#Neuroscience #BrainHealth #Omega3 #ADHD

dailylifetips.bsky.social

@dailylifetips.bsky.social

6 hours ago

What Happens to Your Body When You Walk Daily Leonid Kim MD on YouTube

🧠 Your hippocampus — the thumb-sized brain region that handles memory and is the first thing Alzheimer's attacks — literally shrinks as you age.

#BrainHealth #Hippocampus #Dementia

New2Neuropsychology

@new2neuropsych.bsky.social

15 hours ago

(4/4)
#neuropsychology #psychology #clinical #clinicalpsychology #education #training #engagement #networking #brain #brainhealth #students #mentorship #graduateschool #undergrad #undergraduate #virtualevent #diversity #chicago

Buyverse Bazar

@amazonaffiliate.bsky.social

19 hours ago

12-in-1 Nootropic Brain Supplement Anhydrous: Ginkgo Biloba for Brain Support, Memory and Focus - B12, Alpha GPC, L Theanine and Choline Supplements with Bioperine Non Caffeinated 1321mg (60ct)
#BrainHealth #Nootropics #Focus #MemoryBoost #ad

💸 Now $22.95
Buy Via Amazon ⬇️
amzn.to/41RlN27

The St. Louis American

@stlouisamerican.bsky.social

19 hours ago

HBCU Attendance May Be Linked to Black Alumni Brain Health Middle-aged and aging alumni of the nation’s Historically Black Colleges and Universities could very well be reaping health benefits decades later, according to a recent study.  Researchers examined a sample of 1,978 Black American adults who attended college between 1940 and 1980, 35% of which had attended an HBCU. The study also examined college attendees […]

'HBCU Attendance May Be Linked to Black Alumni Brain Health'

🖋 Jennifer Porter Gore | Word In Black
📸 Photo courtesy of envato

#stlamerican #stlnews #stlouis #HBCU #BlackHealth #EducationMatters #BrainHealth

WomanEdit

@womanedit.bsky.social

1 day ago

Steve McMichael’s CTE Diagnosis Exposes NFL’s Deadly Neglect of Legends Steve McMichael’s CTE diagnosis reveals the NFL’s deadly neglect of its legends, exposing the brutal mental toll behind the game’s glory and profit.

Steve McMichael’s CTE Diagnosis Exposes NFL’s Deadly Neglect of Legends #CTE #NFL #SteveMcMichael #BrainHealth #Football

American Mensa

@americanmensa.bsky.social

1 day ago

Your brain isn't a backup drive—keep it active! 💡🗣️😴🚶‍♂️🧆🫂 What are you doing that your future brain will thank you for? 🧠 #WorldHealthDay #BrainHealth #CognitiveVitality #JoinTheConversation

Robert Lufkin MD

@robertlufkinmd.bsky.social

1 day ago

As a medical school professor, I have to be blunt: ultra-processed food is not just unhealthy. It is neurologically addictive.

A February 2026 review in Pharmacolog... https://pubmed.ncbi.nlm.nih.gov/41525853/

#FoodAddiction #UltraProcessedFood #BrainHealth #MetabolicHealth #HealthLongevitySecrets

eBRAIN-Health

@ebrainhealth.bsky.social

1 day ago

🧠 #WorldHealthDay: "Science transforms uncertainty into understanding & shows how to protect and heal our communities", Dr Sylvie Briand @who.int
At EBRAINS, we enable data sharing and collaboration to turn neuroscience into real advances in #BrainHealth.
Stand with science. Together. 🔗 ebrains.eu

Sirius

@sirius2368.bsky.social

1 day ago

Melatonin

#Science #Biology #Medicine #Melatonin #BrainHealth #MentalHealth

en.m.wikipedia.org/wiki/Melatonin

katch wreck

@katchwreck.mastodon.social.ap.brid.gy

1 day ago

`Join the EEG & Seizures Working Group (NT_PRECEDS) for a panel discussion on why Common Data Elements (CDEs) are essential for advancing post-traumatic epilepsy (PTE) research. This webinar will highlight current challenges..and discuss how PTE CDEs can create a shared language across TBI and […]

@carolynrossmd.bsky.social

1 day ago

The first question for mental health that almost no one is asking👇

#AminoAcids #AddictionRecovery #SubstanceUseDisorder #BrainHealth #MentalHealth #EatingDisorderRecovery #NutritionTherapy #FoodAsMedicine #InclusiveMindsPodcast #DrCarolynRoss #ChristinaVeselak

Mind Alive Inc.

@mindaliveinc.bsky.social

1 day ago

Over a white background, at the top is a snip from the DAVID Delight Plus or DAVID Delight Pro Operator manual of the Meditate group of sessions. It shows the Coffee Break Alpha session is number 2. Following that are the following words in dark blue lettering - If you have 15 minutes in the afternoon, you could run the Coffee Break Alph session for stress management. Below that is a snip from the DAVID Premier Operator manual of the AVE - Relaxation sessions showing that Coffee Break is session #2 on the Premier device.

#StressAwarenessMonth 🧠

What do you use for #stressmanagement? If you have 15 mins in the afternoon, you could run the Coffee Break Alpha session. 😎🎧

Learn more: mindalive.com/collections/...

#MindAlive #AudioVisualEntrainment #StressReduction #AnxietyRelief #BrainHealth

Productivity Patty

@productivitypatty.bsky.social

1 day ago

RobinReach

Your brain isn’t lazy, it’s overfed. Learn how to reclaim your focus with simple habits you can start today 🧠✨
Watch now ▶️ https://youtu.be/Zuw_4iZWr4U
#Focus #BrainHealth #Productivity #Mindfulness

NeuroBeat

@neurobeat.co.uk

2 days ago

The best kept secret in the world...

All you need to get started is a pair of drumsticks, a pillow and your favourite music.

Find out more
neurobeat.co.uk/intro

#Drumming 🥁
#Rhythm 🎶
#BrainHealth 🧠

@byteandpieces.bsky.social

2 days ago

You’re Not Lazy: The Brain Hack to Stop Procrastinating for Good 🚀 Stop Shaming, Start Starting: The Real Reason You're Procrastinating Ever wondered why you’re staring at your screen for hours, paralyzed by a to-do list that feels like a death sentence? Hint: It is not because you are lazy. In this episode, we dive deep into the neuroscience of procrastination to reveal a controversial truth: Procrastination is an emotional regulation strategy, not a character flaw. We explore the Amygdala Hijack, explaining how your brain perceives a simple task as a biological threat, triggering a freeze response at work that leaves you stuck in a soul-crushing self-shame cycle. 🧠 Why You Can't "Just Do It" Most productivity hacks fail because they ignore your biology. We break down the shift from executive dysfunction vs. laziness and why high-achievers often fall into productivity paralysis. You'll learn: - The Science of Avoidance: How negative self-labeling fuels the brain's threat response. - The Dopamine Hack: Why task micro-slicing and celebrating minor wins is the only way to build neural momentum. - Path of Least Resistance: Moving from perfectionism to consistency using micro-habits for overwhelm. ❓ Frequently Asked Questions  Q: Why am I so motivated until I actually have to start? A: This is often an Amygdala Hijack. Your brain views the magnitude of the task as a threat to your safety, triggering avoidance to lower immediate cortisol levels. Q: Is procrastination a trauma response? A: It can be. For many, the freeze response is a survival mechanism triggered by the fear of failure or the weight of high expectations. Q: How do I stop feeling ashamed for being unproductive? A: By practicing affect labeling. Naming the resistance as "overwhelm" rather than "laziness" lowers the emotional charge and allows for compassion-focused productivity. Stop fighting your biology and start working with it. It’s time to trade the shame for a self-compassion loop that actually gets things done. ✨ Ready to break the cycle? Subscribe now and leave a review if this reframed your brain! #MicroHabits #Neuroscience #ProductivityParalysis #SelfCompassion  

📣 New Podcast! "You’re Not Lazy: The Brain Hack to Stop Procrastinating for Good" on @Spreaker #adhdproductivity #brainhealth #burnoutrecovery #dopamine #emotionalregulation #executivefunction #executivefunctiondisorder #growthmindset #habitbuilding #mentalhealth #microhabits #mindfulness

SuperAge

@superage.bsky.social

2 days ago

Reaction time and aging: Why your reflexes slow down and how to keep them sharp

🧠 Reaction time slows by about 7 ms per year after age 20, and that drift can show up before obvious memory problems. It is a practical way to spot how fast your brain is processing everyday signals. #BrainHealth

@healtvisionusa.bsky.social

2 days ago

NeuroVera is a natural formula designed to support memory, focus, and overall brain performance. Its powerful blend of nutrients helps improve mental clarity, reduce brain fog, and enhance cognitive function.
Order Now :- shop-neurovera.us

#NeuroVera #BrainHealth #MentalClarity #FocusSupport

Biohacking Pathway

@biohackingpathway.bsky.social

2 days ago

#coldplunge #health #oxygen #wellbeing #superhuman #biohackingsecrets #biohackers #biohacks #brainhealth #fitness #wellness #garybrecka #tenex #coldtherapy

Robert Lufkin MD

@robertlufkinmd.bsky.social

2 days ago

As a medical school professor, I need to be honest: there is no safe level of alcohol for your brain.

A landmar...
#AlcoholAndBrain #BrainHealth #Longevity #MetabolicHealth #Healthspan
natlawreview.com/press-releases/new-evide...

Robert Lufkin MD

@robertlufkinmd.bsky.social

2 days ago

As a medical school professor, I used to tell patients to "eat healthy fats." But the type of olive oil matters more than we ever ...
#OliveOil #BrainHealth #GutMicrobiome #MediterraneanDiet #Longevity
www.sci.news/medicine/virgin-olive-oi...

Factide

@factide.com

2 days ago

One Protein Reverses Brain Aging in Old Mice, Restoring Lost Memory Reducing FTL1 protein in aging mice rebuilt neural connections and improved memory performance. The reversal was measured through hippocampal synapse density and cognitive testing. The mechanism's rel...

📍One Protein Reverses Brain Aging in Old Mice, Restoring Lost Memory.

Reducing FTL1 protein in aging mice rebuilt neural connections and improved memory performance. The reversal was measured through hippocampal synapse..

#Aging #NeuroScience #BrainHealth #Neurobiology

factide.com/one-protein-...

4Qua Of Orion [ General NobuNaga Version ]

@4quazulu.bsky.social

2 days ago

— the idea that #language has deep subconscious, ancestral, even metaphysical impact — absolutely does resonate with several intellectual and #spiritual traditions.

Click theorionblogown.blogspot.com/2026/02/what...

#MindsetMatters #PSYCHO #PASS
#Educación #BrainHealth #Schule
#LanguageLearning

My Opinion

@oopsmyopinion.bsky.social

3 days ago

Scientists Think Vagus Nerve Stimulation Could Help Protect Your Memory Most people think of Alzheimer's disease as an illness of aging.

www.sciencealert.com/scientists-t...

#brainhealth #alzheimers #memory

My Opinion

@oopsmyopinion.bsky.social

3 days ago

Exploding Head Syndrome Can Strike as You Fall Asleep. An Expert Explains. Have you ever been drifting off to sleep when suddenly you hear what sounds like a gunshot, a door slamming, or an explosion inside your head? You jolt awake, heart pounding, sit upright in bed, but t...

www.sciencealert.com/exploding-he...

Whew! I experience this every so often; now I know it's not a serious condition to worry about. I'm sure my doctor will be happy I don't mention it during my next physical.

#medical #brainhealth #explodingheadsyndrome

Robert Lufkin MD

@robertlufkinmd.bsky.social

3 days ago

As a medical school professor, I teach students that chronic stress is "just psychological." A new PLOS Biology study from March 2026 proves it is deeply physical.

Cortisol -- the stress ho...
#StressAndBrain #Cortisol #Alzheimers #BrainHealth #Longevity
https://doi.org/10.1371/journal.pbio.3003661