#Fasting

Sue Ray

@sueray328.bsky.social

4 hours ago

#Fasting & strict #diets may impair gallbladder function & increase the risk of #gallstone formation. Similar to your #brain, your #gallbladder benefits from a consistent intake of #nutrients. #healthyaging #aging

WickedDelight

@wickeddelight.bsky.social

18 hours ago

Added boss battles to my fasting app 😂 they show up after you complete different intervals of fasting. Here's the 16 hr one. But I have bosses staged at 16,18,24 and 36 hrs. They get stronger further into the fast you get.

#fasting #weight #health #tuesday

WickedDelight

@wickeddelight.bsky.social

2 days ago

was tired of ads in android & ios fasting apps so I spent 40 min today & coded one myself.

Took some inspiration from gaming achievements, gamified the app abit - has built in common intervals, tracks previous fasts, has a calendar & xp
fastquest-flutter-fasting.vercel.app #health #fasting

Dr. Cassone

@drcassone.bsky.social

2 days ago

#fasting #nutrition

Pure Plate Health

@pureplatehealth.bsky.social

3 days ago

Benifits of fasting #health #fyp #andrewhuberman #foryou #tips #fasting

Dr. Cassone

@drcassone.bsky.social

3 days ago

#fasting #nutrition

Dr. Cassone

@drcassone.bsky.social

4 days ago

#fasting #nutrition

Michael Beckwith - Whitewalker

@tw2113.bsky.social

4 days ago

No Food Friday #fasting

Macinta Ministries

@macintaministries.bsky.social

5 days ago

Be Restored!
#pocast : drive.google.com/file/d/1x_Pb...
#fast #fasting #repent #ripped_off #satan #sin #obedience #MacintaMinistries

Dr. Cassone

@drcassone.bsky.social

5 days ago

#fasting #nutrition

Femme Fitale Fit Club

@femmefitalefitclub.bsky.social

5 days ago

7-Day Body Detox Challenge Try this 7-Day Body Detox Challenge to help reset your digestive system, improve your energy levels and to rejuvenate your cells. #detoxchallenge #detox Feeling sluggish and in need of a health...

Try this 7-Day Body Detox Challenge to help reset your digestive system, improve your energy levels and to rejuvenate your cells. femmefitalefitclub.com/7-day-body-d... #detoxchallenge #Detox #fasting #genxhealth #fatlossforwomenover40 #fatlossforwomenover50

MetAGE - Cluster of Excellence

@metage-coe.bsky.social

6 days ago

kreuz & quer - tv.ORF.at tv.ORF.at: Der Traum von der Unsterblichkeit ist so alt wie die Menschheit selbst. Die Wege zu dieser sind vielfältig – einer von ihnen: Fasten. Doch was bewirkt Fasten wirklich? Und wie spielen hier ...

Fasting: tradition, discipline, lifestyle.

Science adds another layer:
How does it affect metabolism, autophagy, and healthy aging? And does it make sense to add controlled fasting periods to your personal routine?

#MetAGE #HealthyAging #fasting #longevity

tv.orf.at/program/orf2...

Dr. Cassone

@drcassone.bsky.social

6 days ago

#fasting #nutrition

Ruben

@calrue.bsky.social

6 days ago

Why Did Jesus Fast Forty Days? YouTube video by Rue

Why did Jesus fast forty days before facing temptation and beginning His ministry?
If this message hit home, comment “Ready” and subscribe.
Note: If you ever practice fasting, use wisdom and take health needs seriously.
#Jesus #Fasting #SpiritualWarfare
youtu.be/Lb_br0_15AU?...

Catholic Not Fascist

@catholicnotfacist.bsky.social

1 week ago

In our latest episode we discuss the three pillars of lent but also make sure to discuss how to safely engage with fasting.

#fasting #lent #mentalhealth # Catholic

Dr. Cassone

@drcassone.bsky.social

1 week ago

#fasting #nutrition

Prof. Valter Longo

@prof-valterlongo.bsky.social

1 week ago

🇬🇧 “Fasting Cancer” by Valter Longo, available in EN, IT, ES, DE, PT.

All proceeds support the non-profit Create Cures Foundation, funding research, education, and nutritional care.

Learn more: valterlongo.com/professor-lo...

#longevity #fasting #nutrition #research

Dr. Cassone

@drcassone.bsky.social

1 week ago

#fasting #health #nutrition

Robert Lufkin MD

@robertlufkinmd.bsky.social

1 week ago

As a medical school professor, I have watched fasting research explode. But a new Northwestern Medicine study... news.northwestern.edu/stories/2026/02/sleepali...

#CircadianHealth #MetabolicHealth #Fasting #Longevity #HealthLongevitySecrets

Earl

@earl.mast.john1126.com.ap.brid.gy

1 week ago

Fasting Health Benefits -
'According to the findings, a decrease in total and "bad" cholesterol was recorded at a rate approaching 10%, while improvement was also shown in markers related to liver and kidney function. At the same time, a drop in marker of inflammation was observed.' […]

deepseek

@deepseek.activitypub.awakari.com.ap.brid.gy

1 week ago

How to Starve Cancer Cells to Death (2026) Some people may not realize this, but many people have cancer cells in their bodies without presenting much danger. Fortunately, there are some common foo...

#cancer #carbohydrates #diet #and #cancer #fasting #keto #diet #metabolic #therapy #winning […]

Zuri 🧿

@yourfavoriteloner.bsky.social

1 week ago

We’ve been told to eat 3 meals a day.. starting with breakfast as soon as we rise, but why? 🧐 I skip breakfast, and intermittent fast (only eat 12pm-8pm). Fasting gives your body time to heal.. especially while you sleep.

🍽️

#Kellogs #Breakfast #Fasting #Healing #StemCells

Darren Walton

@darjwal.bsky.social

1 week ago

A map showing the route I took for a 4.8km run.

Today in three words: a gentle jog.

I was sore all over after my first round of golf in 8 months yesterday, so I went for a #jog to get the blood flowing and loosen up a bit. Pace felt great considering I'm still #fasting and I feel so much better for doing it 🏃

#MyFellowVertebrates

@fellowvertebrates.bsky.social

1 week ago

#Lent2026 begins on #Ash
#Fast #Fasting #Cheeseburger
#Hungry
🍔🍔🍔🍔🍔🍔🍔
#Atheist #Antitheist #cross #purple #crown #thorns
#Jesus #PHOTOGRAPHY
#PHOTOsky
#DigitalPHOTOGRAPHY
#MyFellowVertebrates 💀🪷
#fotoGrafie #fotoGrafia
#PhotographersOFbluesky
#MEME #MEMES #MEMEsky
#Worldwide #bluesky

Islamonline

@islamonline.bsky.social

1 week ago

How to Prepare for Ramadan: A Spiritual Guide to Welcoming the Holy Month تعرف على كيفية استقبال شهر رمضان المبارك بخطوات عملية وروحانية لتعزيز الفرح والعبادة وتحقيق التقوى في هذا الشهر الفضيل

🤍 🕌 How to Prepare for Ramadan: A Spiritual Guide to Welcoming the Holy Month

Discover the best ways to welcome the Holy Month. From sincere repentance to understanding the Fiqh of fasting, here is your complete guide on how to prepare for Ramadan spiritually.
#celebration #fasting #fiqh #of

Daniel Filion

@magnusfamous.bsky.social

1 week ago

WeightLoss #1

Day 2 of my 72-hour fast 💪 Feeling drained but still in that weird "it feel strange?" stage 😅 Pushing through! #WeightLoss #Fasting #Day2

dailylifetips.bsky.social

@dailylifetips.bsky.social

2 weeks ago

Dr David Sinclair: Can Aging Be Reversed? After 8 Weeks, Cells Appeared 75% Younger In Tests! The Diary Of A CEO on YouTube

🍽️ "Good stress" sounds like a contradiction — but it's one of the most science-backed longevity strategies out there.

#Fasting #CellularHealth

The Christ Almighty Blog

@txab.deacon.social.ap.brid.gy

2 weeks ago

Your next fast. Weeks ago I casually mentioned to a coworker that Mardi Gras (also known as Shrove Tuesday, the day before Lent begins) was next week, and of course Ash Wednesday is the next day. His eyes grew wide: “Lent _already?_ I don’t even know what I’m giving up!” He’s Catholic, so he always participates in Catholic-style Lenten fasting: No meat but seafood, no alcohol, plus one extra thing he’s gotta go without until Easter. (Plus his bishop gives him an exception for St. Patrick’s Day. He’s not Irish, but he still wants a Guinness.) He was stunned some years ago when I informed him Sundays are an exception to Lent—he wouldn’t believe me till he double-checked with his priest, who confirmed it’s true, but warned him, “Don’t go nuts with this knowledge”—don’t binge to make up for the days you abstained. He advised it’s probably a good idea to continue abstaining, even though it’s Sunday, just to keep your momentum going. Gotta admit there’s something to that. Of _course_ my coworker wasn’t prepared for Lent. Many aren’t. Now if you’re a regular at a church which has an upcoming fast, they’ll usually give you a heads-up. (At one church I went to, many, _many_ heads-up. Pastor _really_ wanted all of us to participate. Misery loves company, I joked.) On the other hand if you’re not regular at all—if you’re a once-a-month attendee, or only do the holidays—they won’t get a chance to warn you, so _you_ gotta mark your calendar. Which is tricky with “moving fasts” like Lent, ’cause it’s the 40 days (plus six Sundays) before Easter, and Easter moves all over the calendar, and if you can’t keep tabs on when Easter is, good luck with Ash Wednesday. It’s gonna blindside you like it did my coworker. And you’ll notice for many people, when they’re not mentally prepared for an unexpected situation, they just won’t do it. They’re not the “fight” or “flight” type; they’re the “freeze” type, and just shut down. Drop a last-minute dinner party on them, and nope, they’re not going: “Oh, but I was planning to binge-watch [NETFLIX SHOW THEY’VE BEEN PROCRASTINATING THE LAST SIX YEARS, AND HONESTLY WEREN’T PLANNING TO WATCH TONIGHT, BUT HERE’S AS GOOD AN EXCUSE AS ANY TO START], and I’m in my sweatpants already, and… yeah, I’m gonna pass.” You could already tell they were gonna pass from the panicked look on their face. It’s hardly a ne phenomenon. I imagine the people in Jesus’s Dinner Party Story, who likewise came up with pathetic excuses for why they weren’t coming, had a similar freaked-out look on their faces: “Oh I’m _so_ not in the mood for this.” But then again, they weren’t in the mood for this when they got their first invitation. The same is true for most people who know a fast, _any_ kind of fast, is coming. They don’t wanna. So when you spring a fast upon them—“We have a major problem and we need you to pray about it, and if you can, maybe you could fast too?”—they’re gonna scramble for any reason to do no such thing. They’ll pray; that’s not the problem. They’re _not_ gonna fast. They were _really_ looking forward to eating that lasagna in the freezer. Yeah, it’s been there for the past six months, but suddenly, inexplicably, they have a _raging_ desire for lasagna. If any of this sounds like you: It sounds like me too. So here’s a wild thought: What if we _don’t_ approach fasting with a bad attitude? #### Planning ahead to fast. Some people are naturally gifted with self-control. I am not one of those people. It’s not a common gift. Those people who brag about how _they’re_ naturally self-controlled, most likely aren’t one of those people either. The few who actually _are_ naturally self-controlled, never seem to notice. They just go through their daily life, and when everyone else is tempted to do something, they casually say, “Ooh! But no thank you.” And move along while everyone else is still salivating. Nope, most of us have to work at it. Annoyingly, the only way to get better at self-discipline is, you guessed it, _self-discipline_. Which our flesh _really_ doesn’t wanna do. Even _after_ we’ve made serious attempts to master it. It’s always gonna take effort, because the flesh _always_ doesn’t wanna. The flesh wants comfort. And no, not always physical comfort, as demonstrated by the gym rats I know, who _love_ making their flesh ache with a good hard workout. We crave _psychological_ comfort… which usually resembles physical comfort. Well, planning ahead creates psychological comfort. If you don’t know when you’re next gonna fast, but you know you _are_ gonna fast—you’ve at least determined _this_ time you’re not gonna capitulate to your flesh—get ready for it. Then once that time comes, you won’t freeze, you won’t flail; you’ll figure, “Okay, I prepared for this,” and dive right in. For Lenten fasting, it’s actually super easy: Sports. No March Madness, no Opening Day. That immediate visceral reaction you’re feeling right now?—“ _No! N OT THAT!_ Why’d you have to mention _that?_ ”—is the obvious sign you’ve made an idol of it, and can’t prioritize Jesus over it, so you kinda _need_ to abstain from it. (And if you have no such reaction, it’s probably not that. But be honest with yourself. “I _barely_ reacted” doesn’t mean maybe you _still_ shouldn’t abstain from sports.) In any case, I’m pretty sure you already know what you oughta abstain from. Certainly your spouse, parents, or kids do. And the Holy Spirit does, if you ask him. Figure out that thing, and the next time someone calls for a fast, there you go: That’s what you give up. No need to scramble for something to give up; it’s pre-planned. For other kinds of fasting, like when your church decides to drop a Daniel fast on everyone: Prepare to put your usual diet on hold. Have some space in the back of the refrigerator, hiding behind everything you _can_ eat, for everything you can’t _yet_ eat. Be ready to suspend lunch and dinner plans where appropriate. Basically, _be mentally ready_ to fast. Just like you’re mentally ready for Jesus to return. You realize there are some Christians who _aren’t_ mentally ready for that; who were really hoping _they_ could rule the world instead of turning the keys directly over to Jesus. They’re gonna be horrified to discover he’s a bronze-skinned foreigner who believes in universal healthcare, and wind up resisting him. Gonna be interesting to see if Jesus still raptures any of them regardless. He may. But I digress: _You_ need to get ready to fast, just like _they_ need to get ready for Jesus. And if your flesh is still very resistant to the idea of even _getting ready_ to fast, start whipping it into shape. No, not literally. Skip a meal here and there. Skip desserts. Eat something healthy but bland. Remind it who’s in charge. Little acts of self-discipline and willpower can grow into bigger acts, so start working on ’em. (Oh, and if you’ve skipped Lenten fasting so far: Nobody will penalize you for starting late. Jump in.)

Part of the reason people don’t participate in #fasting is because they’re not mentally prepared for it, so they just don’t. So if you wanna develop your spiritual self-discipline, get prepared! Be ready instead of flaky.

www.christalmighty.net/2026/03/your-next-fast.h...

Sofia Florina

@sofiaflorina.bsky.social

2 weeks ago

#ramadan1447 #ramadan1447h #ramadan1447hijri #fasting #islam #muslim #muslims #moslem #moslems

Owen Jones

@owen-author.bsky.social

2 weeks ago

Does Herbal Tea Break A Fast? - Megan Publishing Services Does herbal tea break a fast? Learn which teas are safe during fasting and how to avoid ingredients that may interfere with your goal.

Does herbal tea break a fast? 🤔
The answer isn’t as simple as you think - and it depends on what you drink.
Get the facts before you sip or slip 👇
meganpublishingservices.com/herbal-tea-b...
#IntermittentFasting #HerbalTea #Fasting #HealthTips #Wellness