Latest posts tagged with #RunSky on Bluesky
Day 365+98 - Broken cloud, breeze, cool, damp.
Looked forward to a fine steady base run but effort caught up with me today and felt like I was in wellies. Laboured with high HR that didn't want to come down. Still fine to be out on a sun shiny day.
#running #runsky #runningpunks #5kaday
Slow, low HR run this morning. Marvellous Spring sunshine, perfect weather to be out.
#Run #Running #GoPro #Runnersofbluesky #Run1000miles #Trailrunning #runsky #runnersover65
Good to have the warmth of the sun back in our lives! 🌞
#RunSky #RunnersofBlueSky #TrailRunning #Running #Run #TrenchRun #Suunto #RunKeeper #UKRunChat #MiltonKeynes #LoveMK
Running last night.
10,7K, 1:33 (8:42min/km), avgHR 132
Kept wondering why HR wouldn't stay lower despite very definitely not going fast (even by my own standards). Only after getting home did I remember that my sleep schedule has been awful for the past week or so.
#runsky
Below freezing outside so it was a treadmill run for me today. Felt really good in the warmup so I did an interval run for the first time. At 1.6k and 3.5k I sped up for 1km at a time. Strenuous but totally under control. Total 5k at 34:22. Well do this again!
#,running #runsky
Today I just got my shoes on and started. No pre plan for pace, or course I just needed to start running. I love how running regulates emotions. I am a better person for it. Have a happy Wednesday everyone✌️💪 #running #runsky #marathontraining
Tuesday #Run Club. Went way faster the first two miles than I meant to, oops. #RunSky #RoadRunning #Strava
Chilly Tuesday run. Seemed to be a head wind today no matter which direction I was running. Legs felt pretty good after Sundays run. 🏃♂️. #running #runsky
Easy run. Odd feeling in my right hip/glute/hamstring. Felt this Sunday too. Hope it’s just a small kink I can work out with stretching
#running #runsky
We're back on Cruella! Once we're back in BST, we move hill training to the Front and my sweet tormentress, Cruella. I have a love hate relationship with her. I hate her going uphill and love her going downhill. I did that seven times today. Maybe eight next week.
#garmin #runsky #i❤️hills
2/2 It was a season’s best by nearly four seconds, a Masters PR by well over two, and a good reminder to keep going when your initial instinct is to call it quits.
— @mariofraioli.com
open.substack.com/pub/themorni...
#running #trailrunning #ultrarunning #runsky
1/2 ❝“Just drop out,” [the mind monkeys] whispered.
[race unfolds and…]
#running #trailrunning #ultrarunning #runsky
9 miles today. LIFE IS GOOD 😊
#Running #Runsky #Over50Runner #menintights #runningpunks #parkrun 11 days until the Newport #halfmarathon
Another color coordinated pair. As usual running on very tired legs. Sunny and very crowded everywhere. #running #runsky
Was enjoying my endorphin high from a fabulous run then it came crashing down. The fucker needed to threaten to destroy an entire civilization? Simple war crimes weren’t enough? What the actual fuck? What say you Republicans in congress? #running #runsky #stoptrump #warcriminal #GOPiscomplicit
#LeDolaizon 12k training. Speed intervals, tough but the weather is glorious. #runsky
So that happened. Apparently mad wannabe kings = PRs.
That being said, call your representatives & demand they take action. Even though they won’t, it’s important to make your voice heard.
#running #runDisney #gayrunner #5K #10K #halfmarathon #fullmarathon #marathon #Dopey #dissky #gaysky #runsky
Dear Prudence
My friend is new to ultras and decided the smart move was to chase a marathon PB and then start stacking miles and chasing vert for a mountain ultra
His wife thinks it's a midlife crisis.
I think he's just an idiot.
Can we both be right?
Asking for a friend
#running #runsky
Beautiful morning for a run 🌅
11.28 km done at 5:11/km — can’t complain about that. Nothing beats getting out just as the sun rises.
#running #runsky #outdoors #sunrise
Week 10 of half marathon training and just 3 more weeks to Poseidon Athens Half. Today’s planned run was an easy-ish zone 2 run but with the route having a few ups and downs, found it hard to keep in the zone without resorting to a few walk breaks #running #halfmarathontraining #coros #runsky
Wonderful to see Lisa Jackson interviewed on The Running Tales Podcast recently! Talking about her new book Still Running After All These Tears, why running means so much to her, and how she hopes her story will help and inspire others. #RunSky
www.youtube.com/watch?v=SLRA...
7 April, and it is snowing. This winter will never end!
3.7 miles in 36:06 in the cold wet snow this morning. I was still sore from yesterday, so I am very happy with this performance!
Now to get some coffee, head to work, and crush Tuesday!
#fitness #fitsky #health #healthsky #runsky #running
A picture of me smiling, post run. The summary reads - 8.01km distance and a total time of 53:10.
Today is my 35th Birthday. Started the day with a run, feeling good. Anyways, wish me luck for the next 35! Here’s hoping I’m still movin’ 🎈 #running #runsky #garmin
Day 365+97 - Sunny, stiff breeze, cool, damp.
A refreshing #run with Wilbur dog to keep it gentle. Still feeling the strain of Sunday with heavy legs. Not complaints though, especially on a beautiful morning. 500 miles on the 2nd Novablast 5's.
#running #runsky #runningpunks #5kaday
Stats for a run: 10.91 km at a 5:52 min/km pace.
The ocean seen from the edge of a high limestone cliff covered in last year's grass. The right half of the sky is cloudy and the ocean below is a dull dark blue. The left half of the sky is baby blue and the ocean below is a bright dark blue. There are big rolling waves coming in toward the shore.
A few twisted, stunted pine trees near the ocean shore. The shore is sandy ground covered with last year's brownish green grass. There are big rolling waves coming in and the ocean is a dark blue. Two oystercatchers stand near the water, looking out at the ocean. A pale blue sky is visible through grey clouds.
Still windy and ocean still angry. #runsky #running #trailrunning
Intervals this morning - tough going against the breeze. Getting good advice from ChatGPT to mix up these intervals with 6x400m sessions
Cruise intervals = building your engine
400s = increasing your ceiling
#Run #Running #GoPro #Runnersofbluesky #Run1000miles #Trailrunning #runsky #runnersover65
