Latest posts tagged with #backday on Bluesky
Chest/Back Day Photo
Full Workout
Bench Press 3 x 1-2
Wide-Grip Bench Press 2 x 2
Barbell Row 4 x 3-8
Dumbbell Row 3 x 10
Lat Pulls 3 x 10-12
Barbell Curls 7 x 10
Cardio
StairMaster 23 Mins
Elliptical 25 Mins
#fyp #benchpress #barbellrows #chestday #backday #workoutmotivation
Picture of a man flexing
Kind of feeling myself today. Did a back day and I'm trying to be consistent with face pulls
#gym #backday #shoulders
Tonight’s chest and back after work — Plant King pump thick 🌱👑💪
Chest full, shoulders capped, 74kg lean density. All plants.
Favourite chest or back move? Drop it below 👇
#PlantKing #VeganMuscle #FitnessOver50 #ChestDay #BackDay #AfterWorkPump #HomeGym
Morning back and forearm workout. The goal of this session was to utilize movements that were concise and to the point.
#blackSky #blackSkyFitness #blackFitnessSky #backdayworkout #barbellrows #forearms #backday #workout #fyp
Back Day Proof Photo
Full Workout
Barbell Row 4 x 3-8
Shrug 3 x 12-15
Dumbbell Row 3 x 8
Standing Lat Pulls 3 x 10-12
Lat Pulldown 4 x 10-12
Forearm Machine 3 x 10
Cardio
StairMaster 23 Mins
Elliptical 25 Mins
#fyp #barbellrows #latpulldown #gymsky #backday #workoutmotivation #backworkout
I'm down with Jay's #BackDay thiccness.
Arrest.
#backandarms #backandbiceps #backandbis #backday #backmuscles #fitback #myback #nakedback #shoulders #strongback #strongshoulders
It was back day but my ass looks too good not to post it #musclemommy #fitnessmodel #photography #feralfriday #spinner #nsfw #tease #riseandgrind #girlswholift #backday #5amclub
Wide Wings And Deep Valleys, I am bulking And Shredding OUT! Come worship at my feet, and beg to feel my might and domination 😈😈😈😈😈😈
Find A Bonus Photo By Following My instagram, or even more on jff (links in bio)
Y3W22D4 #backday #flexfriday #leatherpup #musclepup #fyp
#musclemommy #fitnessmodel #photography #feralfriday #spinner #nsfw #tease #riseandgrind #girlswholift #backday #5amclub
Yesterday’s back and shoulder Pump. #musclepup #hairypup #fuzzy #muscle #hairymuscle #pup #bear #musclebear #backday
Can you tell I LOVE back days? 🖤🦇
#bodybuilding #backday #bodyrecomp
#landminerows @ 205 lbs
9 reps
Cont. Scapular retraction.
Felling hella strong. Followed this up with 4 reps at 225.
#musclepup #leatherpup #backday #workout
Today as big back day for @maxturner2045.bsky.social and I. #bigback #backday #gaylifters #glitteronthegymfloor
Early morning back workout. I filmed some of my movements - barbell row and shrugs.
#fyp #blackSky #blackSkyFitness #blackFitnessSky #backdayworkout #barbellrows #forearms #backday #workout
Back Day Proof Photo
Full Workout
Barbell Row 3 x 3-6
Shrug 3 x 15
Dumbbell Row 3 x 8
Seated Cable Row 3 x 10-12
Lat Pulldown 7 x 10-12
Forearm Machine 4 x 15
Cardio
StairMaster 23 Mins
Elliptical 25 Mins
#fyp #barbellrows #latpulldown #gymsky #backday #workoutmotivation #backworkout
Standing poised after his workout, musk filling the room. You catch the scent; it enthralls you; you feel compelled to submit.
Who wants to sniff, and if you behave...get a taste of alphas 💦
Y3W21D4 #backday #musclepup #domination #scenthound #puppypmay
This alpha #musclepup is reaching higher and higher so he may give all the good pets the biggest hugs and hardest 💦🍆👊 ever. See how his back majestically ripples with power and grace. Now, KNEEL FOR ME!
Y3W21D1 #Backday #lats #puppyplay #bdsm
Genuine question!!
#backday #lats #workout #gay #gaymuscle #gaysian #gayasian #asiangay #bearchaser
Dumbbell Rows
www.gymlogtrack.com/back-exercis...
www.gymlogtrack.com/back-exercises
Visit our website: www.gymlogtrack.com
#backworkout #backday
#gymworkout #workout #workoutapp #fitnessapp #fitnessapps #gymapp #app #apps
Bodybuilding Motivation
💪💪🏋️🏆🥇🤴👑💥
Top 5 biggest backs in bodybuilding history! From insane thickness to unreal width, these legends built some of the most dominant backs ever seen on stage. Who do you think had the greatest back of all time? 🔥💪
#bodybuilding #backday #ronniecoleman #HugeMuscles ..
Mid-morning back and forearm workout. I managed to film some of my back movements - the barbell row, and kneeling unilateral
#blackSky #blackSkyFitness #blackFitnessSky #backdayworkout #barbellrows #forearms #backday #workout
Back Day Proof Photo
Full Workout
Barbell Row 3 x 5-6
Lat Pulldown 11 x 8-12
Dumbbell Row 3 x 6
Forearm Machine 4 x 15
Cardio
StairMaster 18 Mins
Elliptical 25 Mins
#fyp #barbellrows #latpulldown #gymsky #backday #workoutmotivation #backworkout
