100gr of tofu is enough for two.
Store the 2/3 of tofu that will be used later in water in a punnet, closed with lid, keep in the fridge. Change water daily. Use within 4/5 days
I cut 100 gr of tofu (1/3 of packet) in slices. Into a flat bowl, sprinkle cayenne pepper, cumin, coriander, turmeric, ginger powders, (whatever you like). Add tamari or soy sauce (about 2 spoons)
Mix delicately, let it soak, then add into dish 3mn before end of cooking.
For people who learn to leave meat, adding pulses, nuts, a bit of cheeses and eggs, tempe and tofu in every meal will bring enough #proteins.
How to keep tofu once the pocket is open? In a punnet in water in the fridge, change water every day.
How to make #tofu tasty? Soak in spices and tamari.